Vitamins & Minerals: The Reality of Supplementation
* the opinions expressed are those of the author and not Nutrition Ink. It seems that each year more and more individuals are taking...
Food and Sleep Quality
* the opinions expressed are those of the author and not Nutrition Ink.
Does Dairy Really Do A Body Good?
* the opinions expressed are those of the author and not Nutrition Ink. USDA recommendation: 3 cups of dairy per day for adults to...