Too Salty
* the opinions expressed are those of the author and not Nutrition Ink.
Short Chain Fatty Acids: Why do you need them?
* the opinions expressed are those of the author and not Nutrition Ink. What is a short chain fatty acid (SCFA) you ask? Well, SCFA’s are...
Feed Your Mood: 4 Ways to Improve Your Mood Through Food
* the opinions expressed are those of the author and not Nutrition Ink.
How to Get the Most Out of Your Vegetables
Vegetables and legumes have been widely known to have great benefits to our health and well being. They are rich in protein, fats,...
Creatine- Is It Worth the Hype?
* the opinions expressed are those of the author and not Nutrition Ink.
